60 Minutes Deviation

The 60-minute deviation is an initiative that helps you get things done, especially personal things. It could be 60 minutes at a stretch daily, or you could stagger it within the day. 

There has never been a time like now that we have a flurry of distractions daily, that focus becomes almost impossible for the unintentional folks. From the internet to economic crises and every other issue that constantly creeps into our space and steals our attention all through the day. The power of focus cannot be overemphasised at a time like this, both among the youth and adults. 

Why the 60 minutes daily initiative?

We have lost count of unaccounted-for hours daily by letting our attention slip into mundane or unimportant and unplanned tasks daily, and this strategy is to help us get the reins back. 

What are the benefits of the 60 Minutes Initiative?

Implementing a 60-minute focused work session, with intentional breaks in between, can have numerous benefits. This technique is often referred to as the Pomodoro Technique.
Improved Productivity
By dedicating a set time to a task, you can eliminate distractions and stay focused on the activity at hand. This can lead to increased productivity and efficiency ¹.
Enhanced Time Management
Breaking down work into 60-minute increments can help you better manage your time. You can prioritize tasks, allocate specific time slots, and make the most of your work sessions.
Reduced Burnout
Taking regular breaks can help prevent burnout and reduce stress. By working in focused 60-minute increments, you can recharge and come back to your tasks with renewed energy and concentration.
Increased Motivation
Achieving small wins within each 60-minute work session can boost your motivation and confidence. This can help you stay committed to your goals and maintain a positive work mindset.
Better Work-Life Balance
By being more intentional with your work time, you can create a healthier balance between your work and personal life. This can lead to improved relationships, increased job satisfaction, and enhanced overall well-being.

To establish credibility and showcase your expertise, it's essential to take ownership of all your endeavors. Your signature should reflect the quality and excellence of your craft, making a lasting impression on your audience. 
Focus cannot be achieved where ownership is not validated. 

Comments

Popular posts from this blog

The Iceberg Model: A Systems Thinking Tool

DON'T DWELL, POUNCE

Staying Relevant Amidst a Changing World